Loaded with beans, rice, veggies, and creamy avocado, these vegan burrito wraps are a healthy, hearty meal perfect for any day of the week.
4 large flour tortillas
1 cup cooked rice or quinoa
1 can black or pinto beans, drained and rinsed
1 cup sautéed or roasted vegetables
1 avocado or 1/2 cup guacamole
1/2 cup vegan shredded cheese or 2 tbsp nutritional yeast
1/4 cup salsa or hot sauce
1 cup fresh greens (spinach, arugula, romaine)
1/4 cup vegan sour cream or cashew cream (optional)
Salt and pepper to taste
Warm tortillas to make them pliable.
Layer rice, beans, vegetables, avocado, cheese, salsa, greens, and sour cream in the center.
Fold in sides, then roll tightly from bottom to top.
Toast seam-side down in a skillet for 2 minutes per side.
Slice and serve, or wrap for storage.
Can be made ahead and refrigerated up to 4 days.
Freeze for up to 2 months.
Add tofu or tempeh for more protein.