A quick and flavorful wrap featuring juicy teriyaki chicken, fresh crunchy veggies, creamy avocado, and sweet-savory glaze—perfect for weeknight meals or meal prep.
1½ lbs boneless chicken breast or thighs, sliced
½ cup teriyaki sauce (store-bought or homemade)
1 tbsp olive oil
4 large flour tortillas or wraps
2 cups shredded cabbage or slaw mix
1 carrot, julienned
1 small cucumber, thinly sliced
1 avocado or mango, sliced (optional)
2 tbsp chopped cilantro or green onion
1 tbsp sesame seeds
Sriracha mayo or yogurt sauce (optional)
Salt and pepper, to taste
Sauté chicken in olive oil until cooked through. Add teriyaki sauce and simmer 2–3 minutes.
Warm tortillas in microwave or oven.
Prep veggies and optional toppings.
Layer slaw, chicken, veggies, and toppings onto each wrap.
Roll tightly, fold sides in, and sear if desired.
Slice in half and serve warm or chilled.
Use rotisserie chicken to save time.
Swap avocado for mango for a sweeter twist.
Serve in lettuce wraps for low-carb option.