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High Protein Southwest Chicken Salad – A Bold & Wholesome Power Meal

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This high-protein Southwest chicken salad combines grilled spiced chicken with black beans, corn, avocado, and a creamy yogurt dressing for a vibrant and nutritious meal.

Ingredients

Scale

For the Salad:

  • 2 boneless chicken breasts

  • 3 cups chopped romaine or spinach

  • ½ cup black beans, rinsed

  • ½ cup corn (grilled or canned)

  • ½ red bell pepper, chopped

  • ¼ red onion, thinly sliced

  • ½ avocado, diced

  • ½ cup cherry tomatoes, halved

  • Fresh cilantro, for garnish

Marinade:

  • 2 tbsp olive oil

  • Juice of 1 lime

  • 1 tsp chili powder

  • 1 tsp cumin

  • ½ tsp garlic powder

  • ½ tsp smoked paprika

  • Salt and pepper

For the Dressing:

  • ½ cup Greek yogurt

  • 1 tbsp olive oil

  • Juice of 1 lime

  • ½ tsp cumin

  • ¼ tsp garlic powder

  • Salt and pepper to taste

Instructions

  • Marinate chicken for 30 minutes. Grill for 6–7 minutes per side until done. Rest and slice.

  • Mix all dressing ingredients and chill.

  • In a large bowl, layer greens, beans, corn, peppers, onion, avocado, tomatoes, and chicken.

  • Drizzle with dressing and top with cilantro.

Notes

Great for meal prep. Add tortilla strips for crunch. Use different beans or proteins to suit your needs.

Find it online: https://nosweatrecipes.com/high-protein-southwest-chicken-salad-a-bold-wholesome-power-meal/