High-Protein Honey Garlic Shrimp – A Quick & Flavor-Packed Dinner
This high-protein honey garlic shrimp recipe is quick, flavorful, and packed with lean protein. A sticky-sweet sauce coats tender seared shrimp — ready in just 20 minutes.
Ingredients
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1 lb large shrimp, peeled and deveined
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1/4 cup honey
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3 tbsp low-sodium soy sauce
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1 tbsp rice vinegar (or apple cider vinegar)
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3 garlic cloves, minced
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1 tsp cornstarch + 1 tbsp water (optional)
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1 tbsp olive or avocado oil
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Salt and pepper, to taste
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Green onions and sesame seeds (optional, for garnish)
Instructions
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Pat shrimp dry and season with salt and pepper.
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In a bowl, whisk honey, soy sauce, vinegar, garlic, and cornstarch slurry (if using).
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Heat oil in a skillet over medium-high heat. Sear shrimp 1–2 minutes per side.
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Reduce heat, add sauce, and cook 1–2 minutes until slightly thickened.
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Remove from heat. Garnish with green onions and sesame seeds. Serve hot.
Notes
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For gluten-free, use tamari or coconut aminos.
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Add chili flakes or sriracha for heat.
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Serve with rice, vegetables, or in lettuce cups.