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Healthy Zucchini Chips – Crispy, Guilt-Free Snacking

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Crispy, flavorful zucchini chips baked to perfection for a healthy snack alternative. Made with fresh zucchini, a touch of oil, and your favorite seasonings.

Ingredients

Scale
  • 2 medium zucchinis

  • 1 tbsp olive oil or avocado oil

  • ½ tsp sea salt

  • Optional: garlic powder, paprika, Parmesan, nutritional yeast

Instructions

  1. Slice zucchini into 1/8-inch rounds using a mandoline or sharp knife.

  2. Lay slices on paper towels and lightly salt. Let rest 10–15 minutes to draw moisture.

  3. Pat dry thoroughly, then toss with olive oil and desired seasonings.

  4. Arrange in a single layer on parchment-lined baking sheets.

  5. Bake at 225°F for 1.5 to 2 hours, flipping halfway, until crisp.

  6. Let cool completely before serving or storing.

Notes

Use air fryer at 350°F for 10–15 minutes for quicker chips. Store in airtight container for 1–2 days. Customize with seasoning blends like ranch or BBQ.