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Healthy Grilled Chicken & Veggie Power Bowl – A Nourishing One-Bowl Meal

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This healthy grilled chicken and veggie power bowl features juicy marinated chicken, colorful grilled vegetables, and a whole grain base—perfect for meal prep or a balanced weeknight meal.

Ingredients

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For the Chicken:

  • 2 boneless chicken breasts

  • 2 tbsp olive oil

  • Juice of 1 lemon

  • 2 garlic cloves, minced

  • 1 tsp dried oregano or cumin

  • Salt and pepper to taste

For the Bowl:

  • 1 cup cooked quinoa or brown rice

  • 1 zucchini, sliced

  • 1 bell pepper, sliced

  • 1 red onion, wedges

  • 1 cup cherry tomatoes

  • 1 tbsp olive oil

  • Salt and pepper

Toppings:

  • 1 avocado, sliced

  • 2 tbsp feta cheese (optional)

  • Fresh parsley or cilantro

  • Dressing of choice (lemon-tahini, vinaigrette, etc.)

Instructions

  • Marinate chicken in olive oil, lemon, garlic, and herbs for 30 mins.

  • Grill or roast vegetables at 425°F for 20–25 mins.

  • Grill chicken 6–7 mins per side; let rest and slice.

  • Cook quinoa or rice as directed and fluff.

  • Assemble bowls with grain, veggies, chicken, and toppings.

  • Drizzle with dressing and garnish with herbs.

Notes

Substitute any vegetables or base according to your dietary needs. Perfect for meal prep—store components separately.

Find it online: https://nosweatrecipes.com/healthy-grilled-chicken-veggie-power-bowl-a-nourishing-one-bowl-meal/