A high-protein rice bowl featuring savory ground turkey, crisp veggies, and a creamy, spicy-sweet bang bang sauce. Perfect for quick dinners or make-ahead lunches.
For the Bowl:
1 lb ground turkey
2 garlic cloves, minced
1 tsp grated ginger
2–3 tbsp soy sauce
1 tbsp rice vinegar or lime juice
2 cups cooked jasmine or brown rice
1 cup shredded carrots
1 cup shredded cabbage or slaw mix
½ cucumber, thinly sliced
1 bell pepper, diced
2 green onions, chopped
1 tbsp oil
For the Bang Bang Sauce:
½ cup mayonnaise
2 tbsp sweet chili sauce
1 tbsp sriracha
1 tsp honey or maple syrup (optional)
1 tsp lime juice
Optional Garnishes:
Sesame seeds
Chopped cilantro
Lime wedges
Sliced avocado
Cook rice and set aside.
Whisk together bang bang sauce ingredients and refrigerate.
Sauté garlic and ginger in oil. Add ground turkey and cook until browned.
Stir in soy sauce and vinegar. Simmer 2–3 minutes. Remove from heat.
Prep vegetables.
Assemble bowls with rice, turkey, vegetables, and sauce. Garnish and serve.
Use cauliflower rice for a low-carb option.
Ground chicken or tofu can be substituted.
Store components separately for meal prep.