A healthy and flavorful plate of garlic herb-marinated chicken paired with roasted carrots. Simple, balanced, and perfect for clean weeknight dinners or meal prep.
A healthy and flavorful plate of garlic herb-marinated chicken paired with roasted carrots. Simple, balanced, and perfect for clean weeknight dinners or meal prep.
Mix olive oil, garlic, herbs, lemon, salt, and pepper. Marinate chicken 15–30 minutes.
Preheat oven to 400°F. Toss carrots with oil, garlic, herbs. Roast 25–30 mins.
Pan-sear chicken 5–6 mins per side or bake 20–25 mins until cooked through.
Rest chicken, slice, and plate with carrots. Garnish and serve.
Add quinoa or a side salad for a full meal.
Use thighs or plant-based chicken if preferred.
Roast everything on one sheet for easier cleanup.