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Garlic Herb Chicken & Carrot Plate – Simple, Balanced & Packed with Flavor

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A healthy and flavorful plate of garlic herb-marinated chicken paired with roasted carrots. Simple, balanced, and perfect for clean weeknight dinners or meal prep.

Ingredients

A healthy and flavorful plate of garlic herb-marinated chicken paired with roasted carrots. Simple, balanced, and perfect for clean weeknight dinners or meal prep.

Instructions

  • Mix olive oil, garlic, herbs, lemon, salt, and pepper. Marinate chicken 15–30 minutes.

  • Preheat oven to 400°F. Toss carrots with oil, garlic, herbs. Roast 25–30 mins.

  • Pan-sear chicken 5–6 mins per side or bake 20–25 mins until cooked through.

  • Rest chicken, slice, and plate with carrots. Garnish and serve.

Notes

  • Add quinoa or a side salad for a full meal.

  • Use thighs or plant-based chicken if preferred.

  • Roast everything on one sheet for easier cleanup.