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Easy Crispy Honey Garlic Tofu Recipe – Sweet, Savory, and Totally Addictive

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Crispy pan-fried tofu tossed in a sticky, sweet, and savory honey garlic sauce. A quick and flavorful vegetarian meal for any night of the week.

Ingredients

Scale
  • 14 oz extra-firm tofu, pressed and cubed

  • 2 tbsp cornstarch

  • ¼ tsp salt

  • ¼ tsp black pepper

  • 2 tbsp neutral oil

Honey Garlic Sauce:

  • ¼ cup honey (or maple syrup for vegan)

  • 3 tbsp soy sauce (or tamari)

  • 1 tbsp rice vinegar

  • 3 cloves garlic, minced

  • 1 tsp cornstarch + 2 tbsp water (slurry)

Optional Garnishes:

  • Green onions, sliced

  • Sesame seeds

Instructions

  • Press tofu for 15–20 minutes. Cut into 1-inch cubes.

  • Toss tofu with cornstarch, salt, and pepper.

  • Pan-fry in hot oil over medium-high heat until golden on all sides. Set aside.

  • In the same pan, sauté garlic until fragrant.

  • Mix sauce ingredients and pour into the pan. Cook until thick and glossy.

  • Add tofu back in and toss to coat. Serve hot with rice or noodles.

Notes

  • Use air fryer or bake for lighter versions.

  • Double the sauce if serving with rice or veggies.

  • Keeps well in the fridge for 3 days.