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Delicious Spinach Tomato Pasta – Fresh, Light & Ready in 25 Minutes

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A quick and flavorful pasta dish made with juicy tomatoes, tender spinach, garlic, and olive oil. Light, vegetarian, and ready in under 30 minutes.

Ingredients

Scale
  • 12 oz pasta (penne, fusilli, or spaghetti)

  • 2 tbsp olive oil

  • 34 garlic cloves, minced

  • 2 cups cherry tomatoes, halved

  • 4 cups fresh baby spinach

  • 1/2 tsp red pepper flakes (optional)

  • Salt and black pepper, to taste

  • 1/2 cup grated parmesan (optional)

  • Fresh basil or lemon juice (optional, for garnish)

  • 1 cup reserved pasta water

Instructions

  • Cook pasta in salted water until al dente. Reserve 1 cup pasta water, then drain.

  • In a skillet, heat olive oil over medium. Sauté garlic for 30 seconds.

  • Add tomatoes and cook until soft and blistered, 5–7 minutes.

  • Add spinach and cook until wilted.

  • Toss in pasta, reserved pasta water, salt, pepper, and red pepper flakes.

  • Stir to coat and finish with parmesan, basil, or lemon juice if desired.

Notes

  • Use gluten-free pasta or frozen spinach as needed.

  • Add chicken, shrimp, or white beans for extra protein.

  • Store leftovers for up to 4 days; reheat with a splash of water.