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Delicious Spinach Tomato Pasta – Fresh, Easy & Bursting with Flavor

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This spinach tomato pasta is a light, fresh, and flavorful dish that comes together in under 30 minutes. Loaded with garlic, juicy tomatoes, and tender spinach — it’s a healthy and satisfying meal for any night of the week.

Ingredients

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  • 8 oz pasta (spaghetti, penne, or fusilli)

  • 2 tbsp olive oil

  • 3 cloves garlic, minced

  • 2 cups cherry tomatoes

  • 34 cups fresh spinach

  • ¼ cup grated Parmesan (optional)

  • Salt and pepper to taste

  • Crushed red pepper flakes (optional)

Instructions

  1. Cook pasta in salted water until al dente. Reserve ½ cup pasta water, then drain.

  2. In a large skillet, heat olive oil. Add garlic and sauté 1 minute.

  3. Add cherry tomatoes and cook 5–7 minutes until they begin to burst.

  4. Add spinach and cook until wilted.

  5. Add drained pasta and reserved pasta water. Toss to coat.

  6. Stir in Parmesan and season with salt, pepper, and chili flakes.

  7. Serve hot, garnished with fresh herbs and more cheese.

Notes

  • Use whole wheat or gluten-free pasta if desired.

  • Add shrimp, beans, or chicken for protein.

  • Substitute with canned tomatoes in a pinch.