A fast and healthy air fryer recipe with juicy chicken and roasted vegetables, seasoned and cooked to perfection in under 25 minutes.
1½ lbs boneless skinless chicken breasts or thighs, cut into chunks
2 cups mixed vegetables (bell peppers, zucchini, onion, broccoli)
1½ tbsp olive oil
1 tsp garlic powder
1 tsp smoked paprika
½ tsp onion powder
½ tsp salt
¼ tsp black pepper
Optional: red pepper flakes, fresh herbs, lemon wedges
Preheat air fryer to 380°F.
In a bowl, toss chicken and vegetables with olive oil and seasonings.
Place in air fryer basket in a single layer.
Cook for 15–18 minutes, shaking halfway through.
Check that chicken reaches 165°F. Serve hot.
Add extra spices for flavor variations.
Store leftovers in fridge up to 4 days.
Reheat in air fryer for best texture.